Why do one-year olds get only whole milk, while women and children can only choose reduced-fat, low-fat or fat-free milk?
Children less than 2 years old are still growing very quickly and their brains are still developing, so they need the additional fat and calories from whole milk. However after age 2, experts agree that adults and kids older than 2 should cut back on fat and cholesterol. By switching from whole milk to a lower-fat milk, you get all the protein, calcium and vitamins without the extra fat.
