Why do women get hot flashes? And is there an end in sight?
As previously discussed, most women experience hot flashes or night sweats when they are around fifty years of age. This is when their bodies go through menopause. Some women may even experience menopause while they are still in their thirties. The most common menopausal symptoms are changes in mood, lack of lubrication from the vagina, exhaustion, depression, memory complications and water weight gain. These problems occur because when a woman is going through menopause her hormones become unbalanced. But there are ways to treat these problems. By taking any of the herbal supplements discussed below, a woman can ease her menopausal symptoms. Black Cohosh and Damiana Women can purchase these herbal supplements at the drugstore. Black Cohosh is widely used by women going through menopause because it helps rebalance the hormones. Damiana can also help women by helping their vagina secrete more lubrication. Before a woman begins any treatment plan, she should speak with her doctor first.
