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Why Does Breathing Increase During Exercise?

April 26, 2017breathing Exercise increase

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Why Does Breathing Increase During Exercise?

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Breathing increases during exercise because of intensified energy demands placed upon the body. The cardiovascular, respiratory and muscular systems work together to keep up with these energy demands. When an individual is in shape, his lungs, heart and muscles efficiently turn oxygen into energy. This efficiency decreases the rise in heart rate, as well as breathing, during exercise.