Why Does Creatine Work for Fibromyalgia?
The chronic muscle pain of fibromyalgia eventually leads to severe shortening of the muscles involved, as they tighten in pain. As it strengthens muscles, the muscle supplement creatine also seems to lessen the muscle weakness that comes with such chronic pain. In addition, creatine draws fluids into your muscles, which lessens the pain of fibromyalgia and assists in removing toxins from affected muscles. However, this side effect also can be potentially dangerous for the rest of your body, if someone you do not increase your water intake while taking creatine. Potential Dangers and Side Effects of Taking Creatine One side effect, mentioned above–the drawing of fluids into your muscles–will result in weight gain while you take creatine. It is very important while taking this supplement to be well hydrated, in order to assure that the rest of your body is receiving adequate fluids. Dehydration quickly can lead to vomiting and seizures. If you have kidney disease, you should not take c
