Why does HRMs structured weight-loss program work?

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Why does HRMs structured weight-loss program work?

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• The HRM program focuses only on research-based variables. Each of these variables independently have been shown to have a direct effect on successful weight loss and maintenance. When practiced together, there is an even more pronounced, cumulative effect. • Losing and keeping off weight is a skill, much like learning to play an instrument or a new sport. It is only logical, therefore, to approach weight management with the same structure one would apply to any new skill. That includes a continuous cycle of lessons, practice, and feedback. Thats exactly how the HRM program is structured. • HRM health educators are highly trained professionals. To supplement their past professional training, all health educators receive intensive initial training, and more than 25 hours of continuing education each year.

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