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Why does it hurt walking flat-footed after wearing high heels?

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Why does it hurt walking flat-footed after wearing high heels?

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Marco Narici and his team from Manchester Metropolitan University looked at the calf muscles of habitual high heel wearers and found that the women’s muscle fibers were shorter and their Achilles’ tendons much thicker, so their tendons are stiffer and harder to stretch, which makes walking flat-footed uncomfortable after wearing high heels.

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