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WHY DOES ONE HAVE TO RELEASE AND BLESS OUT THE EXCESS ENERGY FOLLOWING THE MEDITATION?

bless energy excess meditation release
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WHY DOES ONE HAVE TO RELEASE AND BLESS OUT THE EXCESS ENERGY FOLLOWING THE MEDITATION?

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A tremendous amount of divine energy results from the Meditation on Twin Hearts. Most meditators do not consider that their bodies can only handle a certain level of energy. Releasing and blessing out excess energy avoids congestion.

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