Why does Shaykh Azeemi always recommend Muraqba (Sufi meditation) of Blue lights for beginners?
A. Blue is considered as the color of spirituality. It is a color of serenity and peace. Its characteristic is that it improves memory and mental concentration in an individual. It also makes you feel good. Its deficiency on the other hand, usually creates confusion, anxiety, depression, and other disorders. That is why for beginners Muraqba (Sufi meditation) of visualizing Blue Lights is given.
