Why doesn the GI of beef, chicken, fish, tofu, eggs, nuts, seeds, avocadoes, many fruits (including berries) and vegetables, wine, beer and spirits appear in GI lists?
Related Questions
- Why doesn the GI of beef, chicken, fish, tofu, eggs, nuts, seeds, avocadoes, many fruits (including berries) and vegetables, wine, beer and spirits appear in GI lists?
- Why doesn the GI of beef, chicken, fish, tofu, eggs, nuts, seeds, avocadoes, many fruits and vegetables, wine, beer and spirits appear in GI lists?
- I eat a lot of chicken, beef, fish, eggs, and soy. Why do I still need whey protein?