Why don’t vegans/vegetarians eat fish?

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Why don’t vegans/vegetarians eat fish?

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A fish is not a vegetable – well that’s my opinion! A lot of people believe you need to eat fish to stay healthy – it contains Essential Fatty Acids, particularly Alpha-Linoleic Acid. However, fish is not the only source of omega 3 acids. Flaxseed oil contains twice as much as is found in fish oil!

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