Why Eat Tart Cherries?
According to a recent study conducted by the University of Michigan, researchers noted that diets supplemented with tart cherries resulted in lowered insulin and glucose levels in animals because of their anthocyanins. As indicated above, this is a potential risk factor for pre-diabetes. In addition to this research, other studies are starting to indicate that Americans with metabolic syndrome are likely to receive a type 2 diabetes diagnosis within 10 years unless lifestyle changes are implemented. While additional research is needed to make overall diet recommendations, it’s easy to understand why cherry concentrate or dried cherries can be a great choice when thinking about the lifestyle changes that may be needed to achieve a balanced diet. Explore the selection of great tasting dried fruits and cherry concentrate Cherry Bay Orchards has to offer, and start your journey to a balanced diet today!
