Why is 9 grams of fiber so important in the Eco Bar?
A. Dietary fiber has many benefits and most people do not get nearly enough fiber in their diet. A high fiber diet may help lower cholesterol for cardiac health, help decrease the risk of colon and rectal cancer, relieve symptoms of Irritable Bowel Syndrome, and also help to promote bowel regularity. Many people do not wish to take the time to add fiber powder supplements or pills, and find it very convenient to get their fiber from the nutritious and delicious Eco Bars. With this unique high fiber formulation, when combined with other dietary fiber, Eco Health bars represent a delicious way to help achieve the recommended goal of 25 to 30 grams of dietary fiber per day.