Why is canola not recommended for celiac sprue or a gluten free diet?
Gluten is one type of protein that occurs especially in wheat, rye, oats, barley, and must be avoided completely by persons with Celiac disease. However, each type of grain contains other proteins that are also capable of initiating and allergic reaction. Pure oils are non-allergenic; however, if the oil is not completely pure, it may contain a small amount of the grain protein as a contaminant. *All pure vegetable, nut, seed, and fish oils are allowed in the wheat-free (gluten free) diet. The Celiac Association in the United States does not recommend canola (we do not know on what this is based on); however, the Canadian Celiac Association does not substantiate this claim. *Reference: Food Allergies and Intolerances, Client Information -Wheat Free Diet. Pp.155-166 by Janice Vickerstaff Joneja, 1995. Fats defined. Fats or lipids occur naturally in food. They provide our bodies with a source of energy as well as giving food flavor and a mouth-feel, which we all enjoy. Fats are referred
