Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Why is the Multi-Vitamin & Mineral supplement provided in a two-part formula?

0
Posted

Why is the Multi-Vitamin & Mineral supplement provided in a two-part formula?

0

To enhance absorption and to provide the right nutrients at the right time of day and. The morning formulation contains nutrients needed to stay energized and alert, with stable blood glucose levels during the day (e.g., B-complex, chromium), and cope with stress. Conversely, the evening formulation contains nutrients needed during the evening to promote rest and relaxation, enhance dreaming during sleep and restore brain neuro-chemicals (e.g., calcium and other minerals). Another reason for taking supplements in the morning and evening is that the water-soluble vitamins (vitamin C and the B-Complex) are better absorbed if taken in divided doses. These nutrients are not stored in the tissues like the fat-soluble vitamins.

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.