Why is wheat germ good for hair loss?
Wheat germ may be beneficial in preventing hair loss by providing supplemental protein and thiamine, both of which are necessary for healthy locks.Wheat GermWheat germ is the high-protein nucleus of a wheat kernel milled into bran or extracted for its unrefined oil. It contains vitamins A, E and B, as well as minerals and protein. Two tablespoons per serving offers 4g of protein, along with 15 percent of the daily requirement of thiamine.Healthy HairThiamine, or vitamin B1, and adequate protein, both of which are found in wheat germ, are crucial to the growth and development of skin, bones and hair.Causes of Hair LossHair loss is the result of hormonal changes, stress, genetics, injury, some medications and severe protein deficiency. Ask your doctor to test your blood to determine if you suffer from low protein. A poor diet, depression or alcoholism can contribute to this condition.ProductsThere are numerous over-the-counter hair-care products that contain wheat germ oil and promise to
