Why Leg Cramps Happen at Pregnant Woman?
When the pregnancy woman having leg cramps, the problem sudden tightening of muscles that cause intense pain. The reason of muscles tighten could be from variety, such as injury, lack of fluids, muscle strain, or staying in the same position for a long period of time. The cramp of pregnancy woman legs pains could be cause of blood circulation problems or pressure on the spine. There are to many cause that can make leg cramps happen, that’s why this problem can not be find the main cause, but some cause could be : • Changes in blood circulation while pregnancy. • Extra weight of pregnancy make the stress on the leg muscles. • Growing baby could make pressure on the nerves and blood vessels that go to legs. Some research ever thought about leg cramps were happen because too little calcium at pregnancy woman diet. As we know that pregnancy woman should eat so much food which is contain a lot of calcium. This is very important to your baby’s development and also could make your bones becom
