Why Not Create a Motivational Checklist?
” What is motivation? For me, motivation helps me achieve my goals. Motivation is the bridge between my dream and my reality. For example, if I need to lose twenty pounds I first have to make a pledge to doing so. I would visualize myself being twenty pounds lighter. I would then arrange to make the essential steps to begin achieving my goal. I will start by reading books on weight loss, listening to dietitians, talking with more people who have successfully lost and achieved their perfect weight, and to consistently expose myself to motivational elements to maintain a healthy positive attitude. But how can you maintain a strong positive attitude? It may be foolish to rely on an individual to keep you motivated. So that is why I created my own motivational checklist. It is merely a listing of activities that I incorporate into my daily living to help me stay focused and motivated. I would like to share with you a tiny sample of my motivational checklist. The foremost thing on my list i
