Why not just eat right and exercise instead of taking Alli?
You will but Alli will make it easier. The plan part of the Alli weight loss plan involves teaching you how to eat right and exercise so that you can enjoy healthy weight loss. We all know that you can’t lose weight safely and permanently just by taking a pill; you do need to change your habits in order to eat right. What Alli does is it gives you that initial boost of energy and encouragement to assist you in losing weight as you develop the long-term habits that will keep that weight off. It addresses both your need for a short-term weight loss solution and your desire to lose weight permanently in a healthy manner.