Why Prenatal Health?
Prenatal care is crucial to the healthy development of your baby and affords you as the mother with the proper nutrients to maintain a healthy pregnancy. Because your body will be going through many different changes and because your baby will be growing throughout the entire nine-month period, it is essential for expectant parents to learn what to anticipate in the months to come. This ensures the needs of the mother and the baby are met. When should prenatal health begin? Prenatal health should really begin before you ever become pregnant. You should be getting a sufficient supply of folic acid, which can prevent certain birth defects. If you smoke or drink alcohol, it is best for your health and definitely that of your baby’s health to quit. Cutting back on caffeine and getting enough rest and exercise are also healthy habits to form before getting pregnant. What is the most important stage in a baby’s development? The first three months of pregnancy is when most of the baby’s impor
