Why should I get help to quit using smokeless tobacco (chewing tobacco, snuff, snus, etc.)?
Smokeless tobacco delivers a potent dose of nicotine to your body just like smoking does. Quitting can be hard. You are much more likely to succeed if you get help. Call one of the numbers above. Where can I get help to quit? Quitting is hard, but getting help isn’t. Call one of the quit line numbers above. Where can I get free help to quit if I don’t have health insurance? ClearWay Minnesota’s QUITPLAN Services provide free help to quit using tobacco to everyone who lives or works in Minnesota. What is QUITPLAN Helpline? When you call QUITPLAN® Services at 1-888-354-PLAN (7526), you’ll immediately be set up with a service that’s right for you. If you select the QUITPLAN® Helpline, you will be connected to experienced, professional phone counselors who are waiting to help you to quit. You’ll work with them to create a personalized plan to quit, and you may receive free nicotine patches, lozenges or gum if it’s deemed appropriate. The Helpline is able to help Spanish speakers and the he
