Why Should I practice Bharat Yog meditations?
On an average day an average person entertain around 70,000 (seventy thousand thoughts) through his mind and the real amazing fact is that 95% (ninety five percent) of these thoughts are just old repetitions every day. Even the most intellectuals use only 1 to 5 percent of their mental capacities. Bharat Yog meditation is the only way to get rid of these 70,000 enemies and to go beyond them to lead a happy and joyful life. Bharat Yog meditations heal up the brain and improve its working efficiency.
