Why should you prefer natural foods over foods containing artificial flavours and preservatives?

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Why should you prefer natural foods over foods containing artificial flavours and preservatives?

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Dr. Jim Stevenson and his team of researchers from the University of Southampton, U.K., just published the results of their study in the September issue of the Lancet: “Food additives and hyperactive behavior in 3-year-old and 8/9-year-old children in the community.” “These findings show that adverse effects are not just seen in children with extreme hyperactivity (ie, ADHD),” the report states, “but can also be seen in the general population and across the range of severities of hyperactivity. Our results are consistent with those from previous studies and extend the findings to show significant effects in the general population” [Lancet,7]. Artificial Food Colors Some of these coloring agents are allergenic and, even worse, some have carcinogenic properties. Some artificial food colors are suspected of contributing to hyperactivity, allergies, asthma, learning problems, and concentration difficulties in children and adults. Specific foods to avoid include colored drinks, color-coated