Why would a person want the Ironman Triathlon Digital Heart Rate Fitness System?
To get the most out of a fitness program through the application of Target Heart Rate Training. Exercise can be done at a wide variety of intensities. Lower intensity exercise has very different benefits than harder, higher intensity exercise. By monitoring your heart rate you can exercise at the right intensity to reach your fitness objectives. 2. Who would use a Heart Rate Monitor? Anyone who exercises to improve his or her fitness can benefit from a HRM*. Whether the customer is just beginning an exercise program or is an Ironman Triathlon Champion, by applying Target Heart Rate Training, they can more effectively exercise and reach their fitness goal. 3. How does the Timex Heart Rate Monitor work? The Timex Heart Rate Monitor has two dimpled pads on the back that detect a small electrical signal that is part of each heartbeat. These signals are analysed and your heart rate in beats per minute is calculated. A digital FM Radio Signal then transmits the calculated heart rate to the w
