Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Would doing nude yoga have any benefits for my self-esteem/body image, and or confidence?

April 26, 2017Benefits body doing Exercise Fitness Health image nude Yoga

0

Posted

Would doing nude yoga have any benefits for my self-esteem/body image, and or confidence?

1 Answer

0

Posted

Practicing yoga in total nudity would be against all ancient traditions of yoga. Always wear the minimum of clothing to cover the private parts atleast while doing yogic exercises. Total nudity during yogic practice would be against the spirit of yoga. Don’t let anyone convince you otherwise.