• Use a medium-sized sharp knife to cut lengthwise around the avocado. • Let the knife follow the contour of the avocado by pressing the knife blade into the flesh touching the large pit. This will guide the knife making the process easier to cut ... more

• Chop onion zucchini and garlic in appropriate size. • Heat oil in a large nonstick frying pan, and fry the chicken for three minutes, turning it over once. Set aside. • Now, cook the onion, zucchini and garlic in the frying pan, stirring for ... more

• Place the cut vegetables into a pot of boiling water and cook for one minute. • Wrap three of the cooked vegetable sticks into a long, think slice of pork. Stick a toothpick in lengthwise though the meat to keep the roll from falling apart. • Mix ... more

• Pre-heat the oven to 350 degrees F or 180 degrees C. • Sieve the baking powder and flour into a large mixing bowl. Add the oats, coconut, and sugar. Carefully mix in the strawberries. • Beat the egg with the jam and oil in a separate bowl. Add to ... more

• Use only the highest quality and freshest ingredients. • Start a pot of water boiling and follow the instructions for "How to Make Pasta" for the spaghetti or linguine. • Meanwhile pour some olive oil in a medium saucepan and add 3 cloves of ... more

• Locate BIB (bag-in-box) connected to the fountain tube. • Determine if the BIB is actually empty. • Sometimes air will get caught in the tube and it will appear to be out of syrup when it really isn’t. • If ready to replace, locate replacement BIB. ... more

• Place a cracker on a plate. • Halve the avocado, and use a knife to apply butter or margarine on to cracker. • Place enough grated cheese as to land in the centre of the cracker, not so much that it covers the entire surface. (Less is more.) • ... more

• Prepare the filling. Take 1/2 cup of cream cheese and let it sit out in room temperature for around thirty minutes to soften it a bit. Remove the end and top part off one green onion. If the green onion is a thick one, slice the thick stem in two. ... more

• Chop up the apple into bite-sized pieces. Place in your bowl. • Slice the banana. Place it in the bowl as well as the apple. • Pour the yoghurt on top. Try to spread it evenly, but it doesn't really matter if you don't. • Optional: add in orange, ... more

• Take a piece of loose leaf paper and write down a list of foods that you like a lot, but aren't quite your favorite foods. Take a piece of loose leaf paper and write down a list of foods that you like a lot, but aren't quite your favorite foods. • ... more