Perhaps the most important part of a parent's job is teaching their children effective and healthy habits to last a lifetime. If they have been taught basic oral health skills and why they are important, they will hopefully continue to follow a ... more

Dr. Matar put together 12 rules for optimum water consumption termed: Water Consumption Guidelines, which are: 1. Make it a habit to slowly drink two glasses of water on an empty stomach, whenever you get hungry. Never eat right away when you get ... more