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Registered Massage Therapists from Peak Performance will be providing complimentary taping, massage therapy and physiotherapy services on competition days - in a tent at the back of the deck of GLC (overlooking Skier's Plaza) during the following
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All of our Physiotherapists are fully qualified and have high levels of clinical experience, so you will receive a high quality level of care regardless of which Physio treats you. When booking your initial appointment, our receptionist will ask
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Overall the three modalities are quite similar but with some key differences in approach that are of course dependent upon the practitioner. Physiotherapists – “assess, treat and diagnose people with movement problems.” (http://physiotherapy.asn.au)
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Stretching and strengthening exercises can improve posture. Sometimes a postural support brace can be used for short periods to re-educate you to keep your body in a corrected position. The brace can often alleviate pain if you have to sit or stand
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Many headaches can be due to a problem in your neck. A physio assessment can help identify if this is the case with you. Often you will have pain and stiffness in the upper joints of the neck and restricted neck movement. Make sure your GP rules
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5 weeks is not long enough for the break to have healed properly, it take 6-8 weeks at least depending on age etc. If you want to exercises it I would say just slowly trying to move your arm out from your side, trying to straighten the elbow a
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does anybody know the best way to get into sports physio/sports nutrition.
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McTimoney Chiropractic is a technique used to manipulate misaligned joints throughout the whole body, but particularly in the spine and pelvis, which produces an effect at that joint and to any muscles, which are attached to that area. It is used
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If you have been advised to do Pilates by your health practitioner for a specific reason, you must have a one to one session prior to joining a beginners course, this will allow your teacher to assess your movement and posture and prescribe you
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Absolutely – Aquatic exercise is extremely beneficial for building fitness levels of all ages. The elderly may require a more convenient and enjoyable way to exercise - aquatic exercise, including deep water running, is low impact so it is easy on
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