As a vegetarian, and especially as a lady, you need to make sure you're getting enough iron. Most people get their quota of iron from meat, and we vegetarians just have to make a mental note to eat some iron-rich foods every day. Examples are ... more

We appreciate every individual's dietary needs - however we believe in full fat - full bodied - all the way desserts! We wouldn't have it any other way! ... more

The Vegan diet is defined by the source of the food, whether from plants or from animals. A total vegan diet would contain only food from plant sources. A vegetarian diet or lacto oval vegetarian diet usually contains milk, cheese, eggs, and other ... more

It can be but it certainly doesn’t have to be. I rarely spend large amounts of money on designer clothes. As you see from the site, most fashion here is inexpensive to mildy expensive. While I would like to list really expensive vegan clothes, I don’ ... more

A vegan (pronounced VEE-gun) is a person who consumes only plant foods such as vegetables, grains, legumes (beans and peas), fruits, nuts, and seeds. Vegans avoid all animal foods including meat, fish, poultry, eggs, cheese, milk, butter, and honey. ... more

There is lots of protein in rabbit and rabbit can be a very healthy source of protein in one's diet if it is eaten in moderation. Thankfully a flexitarian vegan diet would allow you to eat such a delicious source of protein. You may want to think ... more

It's not moral to test on animals. It's a very speciesist act. It's almost as if because they cannot speak out against the pain, they are good controls for testing. Maybe we should test on mute people as well. The fact is, scientists test on ... more

These rum balls are a wonderful treat - with a kick! They are stored in the refrigerator and should be made two to three days ahead of time, so that they have time to "cure." Serve them on a pretty platter or in a bowl at your next party! Since ... more

There is no fat in jello otherwise they couldn't say it was fat free. Gelatin is extracted from the collagen inside animal connective tissue. If you make homemade broth from boiling bones, you may notice it has a gelatinous texture once cold. That ... more

I hope I help! Homemade vegan Soy Ice Cream This vegan soy ice cream recipe is easy to make, infinitely customizable, and has a luxuriously creamy texture. If you don't have an ice cream machine, you can put the finished recipe in the freezer in a ... more