Most of us are in search of ways to increase the brain’s production of its “feel-good” neurotransmitter chemicals, serotonin and dopamine. To accomplish this, we look to nicotine, drugs and certain (usually unhealthy and fattening) foods. Chocolate is one of the foods that has been shown to stimulate production of these brain chemicals. We begin to rely on these substances to maintain that feel-good sensation. Colostrum is a natural and healthy means of stimulating the brain to release serotonin and dopamine and prolong their re-uptake. Colostrum also activates the release of other chemicals in the brain that affect alertness and concentration. In fact, for most people, colostrum is so effective that CNR does not recommend taking it after 3 or 4 pm., because the increased energy they feel may interfere with sleep.