Heidi White

Location: United States


I have enjoyed a career as a Commerical Health Risk Analyst for an insurance company for 17 years. Because of my work in the healthcare industry I have developed a passion for health and fitness. Over the years I have spent a lot of time learing about healthy eating and exercise. I enjoy writing and sharing my knowledge about these topics.



I have been a commercial health insurance risk analyst for a health insurance company for 14 years. This career has given me the opportunity to gain an in-depth knowledge of medical conditionsl and the health care industries. I also avidly research and read information about health and living a healthy lifestyle. I have written health related articles previously for other online sites such as demand studios.


I am an avid exerciser and love to read and research the latest and most effective types of exercise. I practice yoga on a weekly basis as well as participate in zumba, spinning and step-aerobics classes.


I am a mother of 2 wonderful young men ages 18 and 15. The hands on experience of being a mother has given me vast knowledge of child-rearing, discipline issues, positive reinforcement and many other helpful tools.


Commercial Health Supervisor

Federated Insurance
February 1, 2015 -
I have worked in the Commercial Health Department for 17 years. For the first 16 years my position was a Risk Analyst where I was responsible for pricing the insurance premium for our insured. A year ago I became a supervisor overseeing the team that processes the insurance for our new clients.