Are there any natural or herbal remedies for treating IBS?
For many reasons, a large percentage of IBS patients find some relief in treatments not considered to be part of “conventional” medicine. Some herbs, such as mint, ginger, chamomile, etc. have been touted as ways to alleviate gastrointestinal distress. Some patients have also benefitted from meditation and relaxation therapy, hypnosis, acupuncture, massage therapy, biofeedback therapy, and the like. Probably the best natural remedy for IBS is through dietary modifications and an increase in exercise level. Some people find that a combination of conventional medication and natural therapies are ideal for controlling their symptoms.
