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Can a College Student Get a Good Nights Sleep?

college good Nights sleep student
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Can a College Student Get a Good Nights Sleep?

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Around this time, high school graduates everywhere are shopping, planning, and preparing for their freshman year of college. With help from parents, savvy freshman-to-be can create a college dorm room checklist and then purchase all college dorm room décor essentials and bedding for dorms. One college priority is dorm room bedding—practical, decorative, and essential. Not only is dorm room bedding an opportunity to express yourself with bright personalized designs and patterns, it’s also an important purchase as college bedding that’ll get you a good nights sleep is priceless. For both teens and young adults, better sleeping habits result in improved classroom attendance, an easier time studying, a positive effect on attention span, and an overall improved academic performance. A recent Texas A&M study found that only 7% of college students get enough sleep to the point where they feel rested in the morning, and 26% have received poor grades on exams or had to drop courses due to sleep

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