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Can I eat fruit after my run and ab workout?

April 26, 2017AB diet EAT Fitness fruit Health run workout

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Can I eat fruit after my run and ab workout?

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Natural foods and fruits will not influence your weight plan in the least. What will affect you more is uneven eating times, excessive fat, excessive meat, sedentary life, and body constitution. An active lifestyle, and sport,would burn fresh fruits and grapes in about 10 minutes, which would do absolutely nothing to your weight loss. Eat healthy, excercise, eat correctly (in other words don´t go to bed after a bowl of chili or a big steak or dont eat a steak every day or fat every day….