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Can I have sugar/carb drinks, diet soda, wine or beer while on the Almased Synergy Diet?

April 26, 2017ALMASED beer carb diet drinks soda sugar synergy Wine

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Can I have sugar/carb drinks, diet soda, wine or beer while on the Almased Synergy Diet?

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Try to avoid sugary drinks or sodas (even diet sodas) because they might make you even hungrier and slow down your weight loss. Sugar, alcohol, and caffeine will stimulate hunger pangs. Alcohol also slows your metabolism.