Does the session length reflect “hands-on” time or total time of the visit?
Your session length includes both “hands-on” massage and bodywork time as well as a few minutes for discussion before your treatment begins. It is important to discuss your focus areas, progress, and goals at the beginning of each session so that your therapist can tailor your treatment to meet your current needs and desires. In some cases, your therapist may take a few moments at the end of your session to teach you techniques for self-care at home.