Hi Mark, sometimes when i vocalize, i activate my gag reflex! what am i doing wrong and how do i correct it?
Answer. You aren’t doing anything wrong, you’re just tight. The gag comes from extremely protective muscles that line the upper throat area. They are the same ones that rob us of tone and flexibility. When you trigger a gag reflex, it means you are trespassing into that area with your singing behaviors. It’s best to continue challenging those muscles by backing off slightly. Hover around the area without triggering another gag. The more you visit there, the more permission you will gain to release the throat. Better tone and flexibility await.
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