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How can Mind Stereo help with Sleep? Are there any Sleep Induction sessions that do not require headphones?

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How can Mind Stereo help with Sleep? Are there any Sleep Induction sessions that do not require headphones?

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There are many ways it can help you sleep. For one, a number of sessions included are meant to produce deep relaxation. Additionally, there are sessions included that are meant specifically for what is called “Sleep Induction”, which is a session meant to guide you down to a deep, healthy sleep. A unique feature of MS is that most of its sessions can be used without headphones. You can even specify a playlist you find naturally relaxing. If you are a chronic Insomniac, a normal Sleep Induction session may not work for you. Insomniacs tend to lack a certain brainwave rhythm called SMR, so Mind Stereo includes an SMR session. Instead of guiding your mind to the sleeping brainwave pattern, it stimulates SMR brainwaves to help give YOU better control over sleep. This unique approach has helped thousands of people fall sound asleep, some who had been severe Insomniacs their entire lives.

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