How Do Self-Hypnosis CDs Work?
“I hate dieting.” “I hate that I let myself get this heavy.” “I really wish I could have some cake but I can’t because I’m on a diet.” “It is so hard for me to stick to my diet.” “This is so frustrating” If you’ve noticed these kinds of thoughts about food, then you are also aware of how difficult it is to stick with a diet. Struggling with eating every day feels awful. When the struggle begins to really wear you down, it’s easy to give up. Your thoughts are extremely powerful. They can cause you to feel frustrated, ashamed, sad, and angry. They can also cause you to feel loved, comfortable, relaxed, and peaceful. Your feelings reside in your IMAGINATION which is in your subconscious mind. When you have a powerful feeling or a craving, that makes you want to eat, it doesn’t matter if you are hungry you eat it because you want to. Your IMAGINATION (your feelings) always wins and no amount of WILLPOWER will change your mind at that moment. FACT: All of your thoughts reside in your IMAGIN
