How Do You Make The Best Homemade Lowfat Strawberry Smoothie?
If you want to make a nutritious low to no-fat Strawberry Smoothie at home that is as tasty as those from smoothie franchises, then try this recipe. This smoothie contains Calcium, Vitamins D and C, Manganese, fiber and more. Its a delicious, healthy snack for kids and adults! Step 1 Gather a handful (3 or 4 medium sized) of the ripest, reddest strawberries available to make the best strawberry smoothie. Avoid those with white, green, brown or soft spots. Rinse thoroughly and cut off the green leafy parts. Set aside. Step 2 In a blender (single serving blenders for smoothies work nicely), combine 1 cup ice (crushed works best), 2 oz. vanilla yogurt, handful of strawberries, 2 rounded teaspoons sugar and 3 tablespoons milk. If you do not like yogurt (neither do I), it won’t matter, because the vanilla flavor of the yogurt simply enhances the strawberry flavor and the yogurt also helps give the smoothie its creamy texture, but without the “yogurty” taste. Step 3 Blend until smooth then s
