How does Garcinia cambogia extract HCA aid weight loss?
Garcinia cambogia extract (HCA) claims to suppress appetite and improve fat burning. Several studies have shown that it does aid weight loss; however there are other studies that are less conclusive. Garcinia cambogia extract HCA is not a stimulant (like caffeine) or an appetite suppressant drug, both of which work directly on the nerve centres of the brain and can have undesired side effects, including causing food binges any time you stop taking them. Instead, HCA satisfies the body’s need for energy and improves the signalling system that the body uses to tell the brain when it has eaten enough. This response is often delayed in overweight people, causing them to continue to eat more than they need. As well as decreasing appetite, HCA inhibits fat storage and encourages calorie burning. The result is more energy and less bulk, and while HCA accelerates the breakdown and dispersal of fat, it also reduces excess cholesterol. Garcinia cambogia extract HCA is reported to work best in co