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HOW DOES SELF-HYPNOSIS DIFFER FROM HYPNOSIS BY A HYPNOTIST?

April 26, 2017differ hypnosis hypnotist self-hypnosis

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HOW DOES SELF-HYPNOSIS DIFFER FROM HYPNOSIS BY A HYPNOTIST?

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In self-hypnosis, you learn drift into light hypnosis at a time convenient to you. Usually it will be to reinforce suggestions given to you at your hypnotherapy session. A tape or CD will normally guide you. There is no real substitute for a good qualified hypnotherapist but self hypnosis is a great bolster for your sessions.

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In self-hypnosis, YOU choose your own time limits, instead of a scheduled appointment with a hypnotist. Using a hypnotist at the beginning of your awareness training is of great benefit. It speeds up your process of self-improvement.