How long must I practice Cuong Nhu before I can defend myself?
There is no good answer to this question. It depends on many factors: the physical and mental ability of the student, the situations, the people involved, and more. However, this is certain: the more you learn Cuong Nhu, the better chance you have of being able to defend yourself. Which style is the best? There is no such thing as one best style. The effectiveness of a system depends on the ability of the student to learn and the ability of the teacher to teach. It is the person who makes the style, not the style that makes the person. In Cuong Nhu, a wide range of techniques are offered to provide flexibility in training, so that even the physically and spiritually weak individual can develop their bodies and minds gradually and naturally. Cuong Nhu is also excellent for young people. The instruction is geared toward building the student’s moral character as well. What kind of people practice Cuong Nhu? Most classes are open to everyone regardless of age, sex, or physical ability. The
