If most of the work of breathing is done by the inspiratory muscles, is there any point in training the expiratory muscles?
Related Questions
- If most of the work of breathing is done by the inspiratory muscles, is there any point in training the expiratory muscles?
- I’ve heard that expiratory muscle training works as well as inspiratory muscle training; is that true?
- Does adding expiratory training improve the benefits of inspiratory training?
