Cod liver oil has been recommended for joints as it contains an omega 3 oil called EPA which can help bring some pain and stiffness relief. The difficulty is that the quality of cod liver oil varies greatly so you’re never sure how much omega 3 you are actually getting. The omega 3 oils contained in iMove are always consistent. iMove contains EPA, but it also contains a unique omega 3 called ETA from Green Lipped Mussel which is much more powerful. And on top of that you get all the other beneficial ingredients such as Glucosamine, Chondroitin and Hyaluronic Acid to provide all round joint support.