Ive heard that MMA (Mixed Martial Arts, Ultimate Fighting) is best. Can traditional Kung Fu really help me to defend myself?
Yes, indeed! I’ve spent over 25 years training in martial arts, including boxing, kickboxing, kung fu, karate, judo, BJJ, and taiji. What I’ve seen is that many folks who learn traditional arts simply aren’t taught how to use them properly. In our style of Mantis Boxing, we teach striking with hands, feet, elbows, knees, and shins, as well as grappling and groundfighting so that our students are capable and confident in all ranges of combat.