What are the benefits of live yogurt cultures?
The bacterial activity of live cultures produces a better tasting yogurt and can also strengthen the immune system. Although live bacteria always exist naturally in our digestive system, the addition of these live, probiotic bacteria further stimulates the immune system, keeping it tuned-up and active, and it also increases the ratio of “good” verses “bad” bacteria. In our yogurts, the presence of live cultures also indicates that the yogurt has been subjected to less processing and heat, since it was not re-pasteurized a second time. This also retains the yogurt’s texture so we don’t need to add stabilizers.
