What are the benefits of Primordial Sound Meditation?
During Primordial Sound Meditation our minds become quiet allowing our bodies to gain the deep rest necessary to release stress and fatigue. In meditation we re-connect with our essence. This connection extends into our daily lives and can result in improved health and vitality, greater happiness, more restful sleep, more fulfilling relationships, greater enthusiasm for life and an increased sense of love, peace and well-being. Q: What are Primordial Sounds? A: The mantras used in this meditation are made up of Primordial Sounds – the basic, most essential sounds of nature. These mantras are personal for each participant. They are chosen on the basis of Vedic mathematics which determines a specific sound or vibration of the Universe at the time and place of our birth. When we silently repeat Primordial Sounds as part of the mantra, they help to take our awareness away from the frenzy of daily activity of the mind to the stillness of our spirit. The effect soothes our entire physiology-
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