What does a coaching session look like?
If you have not experienced a ‘trial session’, then the main goal of your first coaching session will be to explore where you are, and the possibilities of “what might be” in your life, if you were to really pursue all that you want for yourself and your life. We would also consider the path to helping you achieve your personal goals and we would decide if coaching might help you achieve those goals faster. If coaching would benefit you, then we would schedule a weekly session time and begin the coaching process immediately. Also on the agenda for the first session is to answer any questions you might have about the coach or the coaching process. If you have already experienced your ‘trial session’, then our first session will be guided by the items on your agenda for the coaching session, and any materials you were given as part of the coaching process. As a client, you may be given materials by the coach to assist you in preparation for each session, but you should already have a goo
