What does a typical coaching session look like?
There really is no such thing as a typical coaching session because every session is so customized to meet the needs of each client or couple. Traditionally one of the first things that we do with every client we work with is create what we call a baseline of understanding using various assessments and profiles that help us obtain a quick understanding of what is going on between the couple. Once completed, the coaches share that information with their clients and together we set goals and measurements for what is to be accomplished in the coaching sessions and how success will be measured. As each program is customized, the coach will create exercises and discussions that you will have while working together during the sessions. Additional activities will also be given at the end of each session to be accomplished during the week. At the beginning of the next session our coaches will follow up on the assignments that were agreed upon the previous week to determine what is working and