What foods, supplements, or herbal remedies are helpful?
Proper nutrition is very important in disease management. If taking arthritis medications, such as Non-Steroid-Anti-Inflammatory-Drugs, it is important to avoid alcohol since alcohol can interfere with the medication and cause unwanted side effects. Fluids such as water and fruit juices should be consumed regularly. A healthy, balanced diet is good for everyone and especially those with a chronic disease. Calcium is an important preventative factor for osteoporosis. Weight control is another important issue for arthritis sufferers, since added weight causes stress to joints. Following a healthy, balanced diet, and exercise are key to maintaining a healthy weight. According to the Arthritis Society, despite individual testimonials, sophisticated marketing campaigns and numerous books on the subject, no significant clinical evidence has emerged to support claims that arthritis is caused by certain foods, or cured through dietary modification. A balanced diet following the Canada Food Gui
